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Maria Kahn
Maria Kahn
Guidance
GRASP
GRASP
GRASP Advanced
Events
Testimonials
About
Contact
Login Account
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0
Guidance
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Mindfulness Courses Advanced Self-Awareness Course For Women
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Advanced Self-Awareness Course For Women

from $325.00

Join Maria Kahn and Mary Jo Harding for a unique, results-oriented course created for individuals who are ready to move beyond their current limitations. This advanced course requires a prior understanding of mindfulness practices and challenges students to elevate their existing skill set to reach new heights of self-awareness.

Program Details:

  • Format: Six, 2-hour virtual sessions held bi-weekly over a 12-week period via Zoom

  • Prerequisites: Previous experience with applied mindfulness practices

  • Commitment: Daily practice and journaling are required for participation

  • Program Dates: Classes run bi-weekly on Tuesdays, 6:30 PM to 8:30 PM EST, starting January 14, 2025

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Join Maria Kahn and Mary Jo Harding for a unique, results-oriented course created for individuals who are ready to move beyond their current limitations. This advanced course requires a prior understanding of mindfulness practices and challenges students to elevate their existing skill set to reach new heights of self-awareness.

Program Details:

  • Format: Six, 2-hour virtual sessions held bi-weekly over a 12-week period via Zoom

  • Prerequisites: Previous experience with applied mindfulness practices

  • Commitment: Daily practice and journaling are required for participation

  • Program Dates: Classes run bi-weekly on Tuesdays, 6:30 PM to 8:30 PM EST, starting January 14, 2025

Join Maria Kahn and Mary Jo Harding for a unique, results-oriented course created for individuals who are ready to move beyond their current limitations. This advanced course requires a prior understanding of mindfulness practices and challenges students to elevate their existing skill set to reach new heights of self-awareness.

Program Details:

  • Format: Six, 2-hour virtual sessions held bi-weekly over a 12-week period via Zoom

  • Prerequisites: Previous experience with applied mindfulness practices

  • Commitment: Daily practice and journaling are required for participation

  • Program Dates: Classes run bi-weekly on Tuesdays, 6:30 PM to 8:30 PM EST, starting January 14, 2025

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22 Lafayette Boulevard
Williamsville, NY 14221
(716) 440-8682
maria@mariakahn.com

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