A small group experience designed to support a more grounded and compassionate relationship with anxiety.
Saturday, April 18 - May 9,
1:00 - 2:30 PM
Guided practice, reflection, and supportive group dialogue
Limited to 6 participants
If you have any questions before reserving your spot, feel free to reach out.
A small group experience designed to support a more grounded and compassionate relationship with anxiety.
Saturday, April 18 - May 9,
1:00 - 2:30 PM
Guided practice, reflection, and supportive group dialogue
Limited to 6 participants
If you have any questions before reserving your spot, feel free to reach out.
This workshop takes place in my studio, conveniently located in Williamsville, NY.
Dates: April 18 – May 9
Day & Time: Saturday, 1:00 - 2:30 PM
Session Length: 90 Minutes
This is a small-group experience, limited to 6 participants to support a more personalized and spacious environment.
Participants are encouraged to attend all four sessions to fully benefit from the experience.
You may wish to bring a journal for in-class reflections.
